Dare to speak!

Sometimes you may feel insecure, scared, sad, shy, confused or just feel bad without knowing why. I believe we all have shared these feelings. Some of us feel like screaming on top of our lungs and some of us just retract. But in most cases we only want to be heard by someone.

It's not every time you need to confirm your feelings, sometimes many of us just want to be seen and heard and feel that someone is there just listening to you. And sometimes it's important the person can listen and not be judging/ Linda Backlund

 On this website we have gathered links to different online chatlines and places you can call anonymously. Click on the picture it will take you to the website for more information.


This is a free hotline, it does not show up on your phone bill and is not taped. Call anonymous.

Swedish and Finnish 

Swedish: Barn- och ungdomstelefonen service number: 0800 96 116.

må-ons kl. 14-17 och to kl. 17-20.

Finnish: Barn- och ungdomstelefonen service number 0800 96 116.

Open year around. 

Monday to Friday 14-20

Saturday to Sunday 17-20. 

During holiday 14-17.

Ask a question. 

Is there something on your mind? About you, a friend, family, that is bothering you? Here you can write and get an answer within a week.

Fiilis offers call support and advice four youth between the ages of 12-29.

Contact David Sandström: 040 805 1216 

or Tina Halpin: 040 159 4260 to book an appointment.

You can text aswell.

Here you can chat anonymously with a supervisor or psychiatrist.

Chat is open between:

Monday and Wednesday 9-12

Monday, Tuesday, Wednesday and Thursday 19-22.

If you need someone to listen churches call assistance is for you. The people on duty are educated, volunteers or hired by the church with professional secrecy. The phone call charge is the same as your usual local- or mobile call charge, no additional fees are taken. 

The Hotline
0400 22 11 90 

Regardless of the day someone will happily speak with you between the hours of 20-23.

Criminal victim youths

Youth who have suffered crimes in their daily life.

Victim support 116 006

Swedish Monday to Friday 12-14 
Finnish Monday to Friday 9-20

Chat and call support "Telefon kalendern"

In need of support, here you will find who is on duty today! Here you will find all of the nations chat and call services on Swedish for kids and youth, The services can offer you help and support in your life.

This is brought to you by "Luckan Unginfo"


Click on the pictures to get to the websites.