Dare to speak!

Sometimes you may feel insecure, scared, sad, shy, confused or just feel bad without knowing why. I believe we all have shared these feelings. Some of us feel like screaming on top of our lungs and some of us just retract. But in most cases we only want to be heard by someone.
It's not every time you need to confirm your feelings, sometimes many of us just want to be seen and heard and feel that someone is there just listening to you. And sometimes it's important the person can listen and not be judging/ Linda Backlund
On this website we have gathered links to different online chatlines and places you can call anonymously. Click on the picture it will take you to the website for more information.
This is a free hotline, it does not show up on your phone bill and is not taped. Call anonymous.
Swedish and Finnish
Swedish: Barn- och ungdomstelefonen service number: 0800 96 116.
må-ons kl. 14-17 och to kl. 17-20.
Finnish: Barn- och ungdomstelefonen service number 0800 96 116.
Open year around.
Monday to Friday 14-20
Saturday to Sunday 17-20.
During holiday 14-17.
Here you can chat anonymously with a supervisor or psychiatrist.
Chat is open between:
Monday and Wednesday 9-12
Monday, Tuesday, Wednesday and Thursday 19-22.
If you need someone to listen churches call assistance is for you. The people on duty are educated, volunteers or hired by the church with professional secrecy. The phone call charge is the same as your usual local- or mobile call charge, no additional fees are taken.
The Hotline
0400 22 11 90
Regardless of the day someone will happily speak with you between the hours of 20-23.